I am a former tubby teenager turned Professional Muay Thai Fighter. 

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I began my journey into the Martial Arts & fitness world as a very over weight and unhappy teenager, i was nearly 19 stone and suffered from low mental health. 

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Martial Arts & Fitness saved my life... 

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I became ranked #4th in the world with the WBC (World Boxing Council) & UK #2 at 82.5kg (12st, 9lbs)  

 

I held multiple titles at different weight classes, including a European title which i defeated the Irish #1 for.

 

Now i am a full time Coach specialising in coaching kettlebell training & Nutrition gym. ​

 

I help everyday fitness goers to improve their lives with better health & all around well being, we address things like full body strength, educating them on nutrition & improving their cardiovascular health. 

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I coach online clients for sport specific Strength & Conditioning with kettlebells as well as helping the general public get in great shape using tried and tested methods. 

 

I am a Fully qualified Level 3 Strength & Conditioning Coach, Level 3 Personal Trainer, Level 3 Kettlebell Coach, Foundation Level 2 Nutrition Coach with Level 4 advanced Nutrition pending, with over 15 years of experience in Martial Arts & the Fitness space. 

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I have been there & done it myself, from a fat teenager with no strength or fitness, to competing at the highest level in Professional Muay Thai... i know first hand what it takes to make lasting change & improve yourself, both physically & mentally. 

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Over the years i have done many different things from Professional Muay Thai Fighter to MMA & Jujitsu practitioner, OCR runner to fitness events, training Max strength programs along side prepping for ultra marathons.

I have actually completed 2 x marathons, 1 ultra marathon & too many half marathons & OCR events i have lost count, for me health, fitness & Nutrition is a way of life.    

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